keeping fit for driving

[Mike Inglis]

:New exercise routine. If you're over 40, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

SCROLL DOWN...































































































NOW SCROLL UP.. .

That's enough for the first day. Great job.



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[Murray Cowley]

Yeah, not too much, but I'm knackered now!!
/ubbthreads/images/graemlins/banana.gif /ubbthreads/images/graemlins/loser1.gif /ubbthreads/images/graemlins/grin.gif

 

[Keith]

Hmmmmm, not good. Strained my finger doing that (using the mouse wheel) now driving is going to be difficult. /ubbthreads/images/graemlins/frown.gif Perhaps that exercise would suit the endurance racer better. Can you recommend something a little less arduous to begin with please? /ubbthreads/images/graemlins/smile.gif

 

[Malcolm]

Less arduous? Yeah, re program the speed at which your mouse wheel scrolls up/down.

 

[Keith]

Pure genius.... /ubbthreads/images/graemlins/flehan.gif